NU-U Functional Fitness:

Autumn Boot Camp

Starts 3rd September: Green Hammerton Village Hall, just off the A59.

This Camp runs for 12 weeks, sessions are 19:00 til 20:00 Mondays & Fridays and include 24 sessions in total.

Sessions are great fun and will help improve your fitness.

Ladies: You'll drop dress sizes, lose weight and firm up your Legs, Bums & Tums

Guys: You'll get rid of the gut, well look and feel stronger, and increase chest and reduce you waistline.

Membership Options:

Price: £120 = 12 Weeks (All 24 classes)
Price: £10 = Per class (pay as you go)

Weekly nutrition support to help you get the best results.

Classes will vary between, Circuits, Core/Abdominal Training, Tabata, Fitness Improvement, HiiT training, Partner Workouts & Mobility

All fitness levels are welcome & can take part, as all exercises & movements can be made easier to suit everyone, so even if you haven't done any training or exercises for a long time, come down, join in and get fitter

Your results will be determined by your own efforts, and nutrition habits.

#GetFit #ToneUp #BeachBody #BikiniBody #BeConfident #LoseWeight #HealthyHeart #ToneUp #BeActive